Welcome to The Mindfulness Effect Online Course!
Before you get started:
- Please order the following books for the course:
- The Mindfulness Effect
- The Mindfulness Effect Journal & Practice Planner
- Please read The Mindfulness Effect (TME) at the pace of the modules (each module indicates which chapters to read before watching the video for that module), and use TME Journal & Practice Planner as indicated.
- Notice there are additional resources and materials offered under the “Materials” tab in each module, to enhance your mindfulness knowledge, practice, and overall journey.
- Please reach out if you have any questions along the way at email@example.com.
Welcome to your mindfulness journey!